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Pilates with Lydia |
|
International Pilates Day Photos
Call me: Located
in New Farm, OLD Lydia
G. Molen www.pilateswithlydia.com.au |
Ways
to
practice:
Mat classes are deliberately small, limited to a maximum of between six and eight people, depending on the venue. That way you are ensured the close personal supervision that PILATES is known for. The classes are one hour long, cost $22 per class and are booked and paid for in advance in blocks of eight sessions. Private sessions are one-to-one and give you the ultimate tailored workout. It’s especially useful when you are recovering from injuries or want to fast-track your progress. Private sessions cost between $70-85 an hour, depending on the venue. Private sessions in your home are also available, whatever the reason. Price available upon enquiry. Corporate mat classes are another option. Have you got a suitable space? Why not organize a small group of your own. Price available upon enquiry. |