International Pilates Day Photos
Located in New Farm, OLD
teaching in New Farm, Teneriffe, Brisbane CBD and the surounding suburbs.
Contact me:
Lydia Molen
ph:0420
246 050
or email: pilateswithlyd@gmail.com
www.pilateswithlydia.com.au
International Pilates Day in Teneriffe
International Pilates Day 2008 was celebrated this month by Healthworks’ pilates class. The group assembled by the river in Teneriffe to perform one of Joseph Pilates’ best known exercises, ‘The Hundred’. |
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| (except George who wouldn't put down the Financial Times) |  |
| I challenged the group back in January as a New Year’s resolution to learn to execute the exercise “with good form and a certain ease” in time for International Pilates Day, a challenge the group accepted and achieved. |  |
| Mat work is the essence of pilates. Group mat classes provide a great workout, enhanced by the commitment and motivation of other participants. It’s a fun and economical way to experience pilates. |  |
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Call me to find out more about mat classes, 0420 246 050 or click here to express your interest!